Services

It all begins with you! These are 1 on 1 sessions, with your therapist. 1 hour long session. In this space you will explore, address, and process anything you feel the need to. There does not have to be anything wrong to seek services, you have the right to this space to process any and everything.

Are you and your friends/family experiencing a loss and need a safe space to heal and process? This group can contain 2-5 individuals, and will be 1 hour, 5 weeks, and one day a week.

There is so much beauty in parenting, but that does not dismiss the hardships. You do not have to do it alone. Looking for some advice, guidance, and effective techniques? This service may be for you. 1 hour long session.

Experiencing stress, and tension? Searching for emotional, spiritual, mental, and physical clarity? Let’s have a discussion, where we will explore, address, and relax your mind/body/spirit. Leave feeling better than when you came in.

Looking for professional/personal encouragement, advice, mentoring, and consulting ? Let’s explore your barriers, and set healthy goals together. You are not alone!

Are you a business looking for emotional and mental health support? This service may be for you. We will help your organization address a range of key issues, by finding effective healthy solutions. Let us not only identify your challenges, but also provide you with beneficial tools.

Do you want to raise your self esteem and create a positive outlook on life? Let’s start from within. By partaking in these sessions we will challenge any limiting beliefs that you have about yourself, boost your self esteem, and help you build a strong self image.

Not looking for long term therapy? Just need a place to sit, vent, and feel safe for 30 minutes? Then this service may be for you. No advice, minimal suggestions, and no therapeutic commitment. Get that weight off your chest, and then get back to your daily routine.

Are you looking for a more holistic natural therapeutic route? Color therapy uses color and light to treat physical or mental health by balancing the body’s energy centers (chakras). Lets relax and heal together.